Is your self-talk full of “I have-to,” “I
Is your self-talk full of “I have-to,” “I gotta,” or “I should”? Brain studies show that we actually cannot multi-task. I felt terrible when someone said, ?Did you see that? For example, you can compose a letter while scanning for viruses or downloading a software update. Visit http://www.orgcoach.net . Studies show a drop in efficiency of 30-50% on individual tasks performed while multitasking. · I intend to deepen my relationship with my spouse. · I intend to take one full 24-hour day away from work each week (including e-mail). [...]
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